Shubhparmar13
New member
1. Do yoga to be stress-free for 30 minutes
2. Catch up with a friend
3. Plan a healthy meal
4. Listen to your favourite music
5. Go for a walk after lunch
6. Practice your hobby
7. Compliment someone
8. Try a 5 minutes meditation
9. Face time your family members eg. Grandparents.
10. Unfollow negative people on social media
2. Catch up with a friend
3. Plan a healthy meal
4. Listen to your favourite music
5. Go for a walk after lunch
6. Practice your hobby
7. Compliment someone
8. Try a 5 minutes meditation
9. Face time your family members eg. Grandparents.
10. Unfollow negative people on social media