mind

How To Build Positive Momentum in Your Life * Surround yourself with positive people. This is key. If you want to build up positive momentum in your life, you can't have tons of negativity around you. Sometimes it's unavoidable (say, at work or at an event you have to attend) but, for...

All this comes from the fantastic book, What Happy Women Know, which I just finished reading this weekend. (There is also What Happy People Know for you guys out there, though I think everyone could benefit from the version I read). I would highly recommend reading the book since there are...

It's not always easy to diversify the portfolio of your life, especially when you're dealing with things that can be pretty all-encompassing (like children or a very demanding job), but it is possible and it's definitely worth doing. At times it might seem not to make sense. For example, if you...

The 7 Benefits of Being Open-Minded * Letting go of control. When you open your mind, you free yourself from having to be in complete control of your thoughts. You allow yourself to experience new ideas and thoughts and you challenge the beliefs you currently have. It can be very...

Spend just a few minutes a day, and as often as needed, taking yourself through the following three steps: Step 1: Experience Your Challenge First, stop trying to get rid of your challenge; that never works and is even counter-productive -- the harder you try to fix yourself, the stronger your...

Accept your body. Sure, there are things you can change about your body, but, for the most part, you've got to work with what you've got. Remember: you are who you are. You should love yourself no matter what shape or size you are. You are awesome. You are beautiful. You are YOU. Don't ever...

1. Strict hierarchies. For Mark Van Vugt of the University of Kent and colleagues a large part of the problem with many modern organisations is their hierarchies. Leaders are at the top of the chain and are assumed to have all the answers, so they make most of the decisions. In reality...

Here are 10 insightful studies that give a flavour of what has been discovered about the dynamics of group psychology. 1. Groups can arise from almost nothing The desire to form and join social groups is extremely powerful and built into our nature. Amongst other things groups give us a most...

8 Tips For Balancing Work And Life 1. Decide what's most important to you each day. Each morning (or, better yet, the night before) think about what you really want to accomplish that day. Is the most important thing completing a big project at work? Attending your child's piano recital...

13 Thinking Distortions 1. All or nothing thinking. Seeing things in black and white; anything short of perfection is seen as failure. 2. Over-generalization. Seeing a single negative event as a never-ending pattern of defeat. 3. Mental filter. Dwelling on a single...

5 Reasons Self-Love Is Not Selfish 1. Having respect for yourself leads you to have respect for others. Ever wonder why some people are so mean and judgmental? More often than not it's because they don't love themselves and are taking out the way they feel about themselves on others. If you...

9 Ways To Be More Likeable 1. Be yourself. The more you stay true to yourself, the more likeable you will be. This might not seem obvious because you might wonder, "What if no one likes the real me?" It can be really hard to be yourself -- especially if you feel like you don't fit in -- but...

4 Ways to Create Your Own Luck Prepare Your Mind. If you want good things to happen to you, you have to get yourself in a good -- positive! -- state of mind. I've mentioned this countless times before but I'll write it again: if you'd not looking for good things in your life, you won't find...

5 Benefits of Conflict 1. You create new ideas. When you fact conflict, you'll find new ways of seeing things. It's not alway easy to recognize the new ideas, but if you pay close attention, you may start to see someone else's point of view -- or you may come up with an entirely new way to...

5 Ways to Embrace a Vacation State of Mind: 1. Break away from routines. Repeat after me: "I am not my routines. My routines do not make me." Okay, maybe you're nothing like me and you scoff at the idea of having a routine (aka, boring) life, but I love my routines. Adore them, in fact...

Long before a girl or a boy picks up a cigarette or beer he or she has been primed by advertising to except transformation via product. We get seductive and incessant message from ads – product are magical and can fulfill our dreams. “The dream begins as soon as you open the door” say a car ad...

The reasons are:  A client hits upon celebrity as a solution when his agency is unable to present to him a viable, exciting solution for his communication/marketing problem. He then feels that the presence of a well-known face is an easy way out.  SOMETIMES A client looks at a USING...

LEADERSHIP IS A MIND SET Leadership is not a position or a designation. It is a way of thinking – a mind set. Therefore, a business leader has to keep an eye on the quality of the minds of his people. A leadership mind is a great mind. It keeps continuously learning. It does not get struck up...

MODERN METHODS OF MIND PURIFICATION Business need not be regarded evil, tainted and unethical. Business is sacred. It is a matter of attitude, approach and level of management consciousness. The right approach towards management can only be carried out when decisions are made with...

 FOUR TRADITIONAL METHODS OF MIND PURIFICATION- 1) Janna Yoga :- ( Path of knowledge) For Intellectual Being know thyself Discrimination enables to distinguish lower self from higher self and find out (rediscover) our Real Nature God reveal thyself in my heart and actions. 2) Raja Yoga...