Today with whatever reasons I have taken up this topic to write, I want all my pals to learn from the same and take this seriously. Shyness is that it's basically a behavioral and emotional condition. Shy people feel anxious in various social situations and them and up behaving in a reserved or awkward manner. Shyness emerges from the way you interpret reality, from the way you think. To overcome this feeling you need support and it is required to bring in the change in life. Be honest with yourself about all of the good qualities you have. Positive interactions with others are more natural if you know how to have a positive interaction with yourself first. If you really want to overcome shyness you need to build greater self-esteem. Sharing small bits of information about yourself at a time allows others to learn more about you, and reinforces that others can and will be interested in you.
No use of keeping yourself inside the room or your house and looking at a TV or working in a computer, hours together. You should quit your house, talk to the people and mingle with others freely. Get acquainted with new people and change the course of your life.
It is better to join a club and meet the people who have similar interests that you have. If you are a badminton player, find a friend who can play badminton. You will be at ease when you meet such people.
Don’t try to be perfect at everything what you do. You are bound to commit mistakes. Please bear in mind that nobody is perfect. Hence, shed your low-esteem and lack of confidence and this approach will help you a lot to shed your shyness.
Feel positive about yourself, don't get frustrated and have fun. Remember, the real goal is to find someone who will like you for who you are.
When you go out and meet other peoples, talk with them about your favorite subject that will put you at ease and relaxed. The major components of shyness are:
Excessive Self-Consciousness
Excessive Negative Self-Evaluation
Excessive Negative Self-Preoccupation
What are the reasons behind the same?
Weak self image
Pre occupation with self
Labeling
What can you do?
Understand your shyness
Turn your Self-consciousness into self awareness
Find your strengths
Like yourself
Not conforming
Focus on other people
Releasing anxiety through breath
Visualize
Affirmation
Accept rejection
Stop labeling self
Practice being in uncomfortable situation
Focus on moment
Figure out what makes you shy
Build your self confidence
Look and act approachable
Set goals for self
Make new friends
Don’t compare yourself to others
Use your subconscious
Expand your comfort zone
Take one step at a time
Surround yourself with positive and supportive people
Don’t take things seriously
Don’t over analyze
Be comfortable in your own skin
Read the right books to motivate you.
Ask more talk less
Be generous
Compliment others
Think of others
The best way to get accustomed to sharing is practice. Force yourself to speak up, especially when you don’t want to. Sit in the front of the room and make yourself visible. Understand that sharing your insights with people is doing them a favor. Once you get used to opening up, you’ll notice how positively people react. This will build your self confidence and faith in the goodwill of others.