Why don't we trust Nature?

Malika.Munjal

Malika Munjal
An apple a day keeps the doctor away.A garlic clove a day chases asthma away.A carrot a day, keeps a dentist away and cancer away! Deep breathing for exercises 20 minutes a day can keep most diseases away.
Still there are some people who say "we don't trust". But why?
 
Deep breathing exercises practised just for about 10-20 minutes a day can improve eyesight, cure constipation, ward off most diseases. A person practising Asanas rarely gets any degenerative disease. It is advisable to learn these breathing exercises and yogasanas from a practitioner as there are rules about doing the same and they can cause harm if done in haste or on a heavy stomach or when ill.
 
Also, tulsi for cold, dhurva for longevity, bilwa for cleansing . vallarai for memory power, curry leaves for indigestion and good hair growth are many other herbs are saviours in villages!
 
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