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Eight fold path leads to cessation of suffering according to Lord Buddha
In Buddhism, the noble eightfold path is the way to end suffering as described by Gautama Buddha. Buddhism faith believes in empowering its followers to live the best life possible. The eightfold path is to help mankind end suffering. The path consists of eight ways that lead to cessation of suffering.
The four Noble Truths are the foundation of Buddhist beliefs and teachings. The four Noble Truths are:
1. Suffering
2. The cause of suffering
3. The cessation of suffering
4. The path that leads to the cessation of suffering
The eightfold path is, therefore, the path that leads to the cessation of suffering. It is also known as the Middle Path since it avoids the two extremes of achieving happiness through either overindulging the senses or following rigid asceticism.
The Eight Divisions of the Path
The eight noble paths are not sequential steps. They are rather components that are interdependent and intertwining that requires the contribution of all. The eight steps are:
1.
Right view – This is the starting point of the eightfold path. Right view is being able to see that the whole world is filled with suffering and discontent. The way to improve the situation is to cultivate the insightful wisdom that maintains this correct view.
2.
Right intentions – This step involves giving up attitudes that are self-centered or corrupt. Replacing these incorrect intentions or thoughts with ones of selflessness and compassion will help in bringing happiness and ending suffering and distress.
3.
Right speech – This means that one should use the right or positive words when talking to others or about them. Negative, harsh language reflects one’s thoughts and inner state. Therefore, it is important to replace it with pleasant, kind and compassionate words.
4.
Right action – The right action means acting in a way that is positive to others and brings joy and happiness.
5.
Right livelihood – While one can earn a living in a variety of ways, the right livelihood is essentially a profession in which one can be of service to others or at least make sure that one’s work is honest and compassionate.
6.
Right effort – This step refers to one’s spiritual practice. It is important to exert in a wholesome manner to introspect and reflect on one’s spiritual progress. The reason why effort is so crucial is that each person has to work out his or her own deliverance.
7.
Right mindfulness – Mindfulness is attentiveness or awareness. It is important not to dwell in the past or imagine the future; rather one should focus on the present moment.
8.
Right concentration – Acute concentration is required in order to develop the insight needed to understand reality. Right concentration means working on achieving a one-pointed mind. In order words, it is being able to focus complete, unwavering attention on any object or task.
The last three steps make up the Concentration group of the Eightfold Path. The noble eightfold path is an important Buddhist teaching that describes in simple, practical terms the path to happiness and a cessation of suffering. It is highly significant .
The eightfold path is the Buddhist code of conduct and helps practitioners and followers to walk in the footsteps of the Buddha and develop a life-state that is free of discontent, suffering and sadness and instead, radiates joy, kindness and compassion.
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