While we think we know what it means to study, we often bring old habits to the study process. What worked in high school will not work in college level classes. We must take a fresh look to discover what skills help us on our way to academic success in college courses. Shouldnt' we !
Here are some of the questions that come in our mind when we think to start studies or someone(obviously mom) forces us to do it.
"I don't know where to begin."
"I've got so much to study and so little time."
"This stuff is so boring, I can't even stay awake reading it."
"I read it. I understand it. But I just can't remember it!"
"I guess I understand it."
"There's too much to remember."
"I knew it a minute ago."
I'm going to stay up all night until I get this."
Well ! what can a student do to avoid mental exhaustion.
Well here some of my tips and even you add on to it as per your experience
1 When studying, take frequent short breaks.
2 Before a test have a rested mind.
3 When you take a study break and just before you go to sleep at night, don't think about schoolwork.
4 It's more important than ever to take care of yourself before an exam.
5 Eat well and get enough sleep and exercise.
Here are some of the questions that come in our mind when we think to start studies or someone(obviously mom) forces us to do it.
"I don't know where to begin."
"I've got so much to study and so little time."
"This stuff is so boring, I can't even stay awake reading it."
"I read it. I understand it. But I just can't remember it!"
"I guess I understand it."
"There's too much to remember."
"I knew it a minute ago."
I'm going to stay up all night until I get this."
Well ! what can a student do to avoid mental exhaustion.
Well here some of my tips and even you add on to it as per your experience
1 When studying, take frequent short breaks.
2 Before a test have a rested mind.
3 When you take a study break and just before you go to sleep at night, don't think about schoolwork.
4 It's more important than ever to take care of yourself before an exam.
5 Eat well and get enough sleep and exercise.