Stress Management Strategies for Academic Leaders and Faculty

manishsinghon

Manish Singh
By developing habits of mind that include constantly appraising what is going on inside you and all about you, and acting intentionally about the things that in fact warrant your attention.

One would think that anyone as smart as a highly educated college administrator would easily be able to do this, but it is not just about intellectual ability. A person’s attitudes, beliefs, and emotional and interpersonal intelligence all come into play as well. And being willing to rethink an issue then act accordingly is not an automatic response for many people. But it can be practiced and learned.
 
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