Some important tips to improve yourself

[kapilmazee89]

Here are some tips to follow daily:

• You should try to get up by 4 am in the morning or 5 o'clock.
• You should walk or run at least 2 km in the morning.
• You must do exercise or yoga for 15 minutes in the morning.
• You should laugh openly once a day.
• Try to find a positive side even in negative things.
• Read any good book before sleep at night.
• Meditate for 10 minutes in the morning or evening, this will generate a different energy in you.
• You should respect your elders, and love your younger ones.
• Try to give importance each and every person.

 

[archit26]

Thank you for this

 

[chestergavs]

Thank you very much for the infos

Here are some tips to follow daily:

• You should try to get up by 4 am in the morning or 5 o'clock.
• You should walk or run at least 2 km in the morning.
• You must do exercise or yoga for 15 minutes in the morning.
• You should laugh openly once a day.
• Try to find a positive side even in negative things.
• Read any good book before sleep at night.
• Meditate for 10 minutes in the morning or evening, this will generate a different energy in you.
• You should respect your elders, and love your younger ones.
• Try to give importance each and every person.

thanks

 

[nasiramanat]

thank you

 

[TomD]

Very good list