QUIT SMOKING

Congrats to all those who had the courage to quit smoking..........1 advise for all 'NEVER LET ANYTHING DOMINATE YOU'........esp true for bad habits......
 
I Agree, quitting smoking requires lots of courage and determination. I know couple of friends of mine who are not able to quit smoking.

They stop smoking for sometime and then it starts again.

Smoking is really bad for health
 
Kudos Good one !!!!! ...but there is always an easier way for each thing and to quit smoking ..there is a much simpler way ..you only have to keep yur finger opened while smoking !!!!!
 
There is nothing good or bad about smokin ...

its just that ...
1. It is terribly unhealthy
2. It is an artificial way of getting high ...
 
hey man.....

guys who smokes,even I,know the outcome of this things but its very hard to quit these types of habit when u are in these types of habit for last 6 to 7 years........but anyways its good those who can quit this.....even me trying to quit...
 
good post man... keep it up

quitting is not as hard as one might assume it to be. first of all, cigaretts are a psychological addiction rather than phisiological, unless u've been smoking for ages now or if u r a chain smoker.

for ppl who have been doing it in the last 1-2 years, its more a psychological addiction, which they are unable to withdraw from due to lack of forces, inhibiting factors.
to strengthen this point, let me sight examples of ppl who live in hostels away from home and take up smoking.... when they visit home they do not smoke... be it for a week or for a month...nicotine traces vanish from the blood stream after 48 hours. so technically if it is nicotine urge, one can't quit for that long either. so make up ur mind, look for things that matter to u more than cigarettes, and make the obvious choice. its easy to quit that way.

for ppl who are addicted because of long term issues, well i think u'd read up articles for that.
 
WELL I SMOKED ON THREE DIFFERENT DAYS COZ I WANTED TO GIVE IT A TRY.I HAVE BEEN LIKE THIS ONLY I GIVE TRY TO EVERYTHINGSO THAT I LATER DO NOT REGRET WHEN I DID SMOKE I DIDNT FEEL A BIT BETTER .ITS JUS WASTAGE OF HEALTH AND SMOKING SHOULD BE STRICTLY BANNED
 
Quitting smoking is not easy, but it can be done. To have the best chance of quitting successfully, you need to know what you’re up against, what your options are, and where to go for help. This document will provide you with this information.

Why Is It So Hard to Quit Smoking?

Mark Twain said, "Quitting smoking is easy. I've done it a thousand times." Maybe you've tried to quit too. Why is quitting and staying quit hard for so many people? The answer is nicotine.

so nice.... & gud ... :thumb:
 
:SugarwareZ-158:never quit smoking cz no one dies of smoking...its jus a human psychology......if so ws d case thn d govt wud hav banned smoking....:SugarwareZ-191:
 
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