Do you notice yourself while you talk? Do you notice the way you speak or the words you use? The responses that you receive for your behavior, you should be careful about the comments as well as the ones who give feedback and don’t hurt feelings of others to prove yourself right. We are kind to others but we don’t be kind towards ourselves. Are you aware of the magic of your own self talk? Many times you speak to self but it is done unknowingly "I can't do this...!" "I'm stupid...!" "Life is a struggle!"
Each expression, whether in a word, sentence or phrase, can do much too positively or negatively impact upon your life. It is said words are energy the energy of a word works through the system to eventually become a REALITY. By being conscious and aware of the energy of your self-talk your actions can be radically changed. When you form and states your goal statement the next step is to create the practical journey steps that enable you to fulfill your goal.
"Your beliefs become your thoughts.
Your thoughts become your words.
Your words become your actions.
Your actions become your habits.
Your habits become your values.
Your values become your destiny."
As we go about our daily lives we are constantly thinking about and interpreting the situations we find ourselves in. It is as though we have an internal voice inside our head that determines how we perceive every situation. We call this inner voice our 'self-talk', and it includes our conscious thoughts as well as our unconscious assumptions or beliefs. Self talk could be positive as well as negative.
Activating situation:
You get your exam timetable.
Beliefs (self-talk):
"I'm not going to be able to do this"
"I'll fail and the whole thing will be a disaster...My parents will be so disappointed in me"
Consequences (feelings and behaviors):
You feel stressed, panicky, butterflies in the stomach.
You sit down in front of the TV and eat a packet of biscuits.
In the process wherein you are surrounded by negative thoughts it is necessary that you transform those negative thoughts into positive soon like from I cant to I can; the difference between is of minor alphabet ‘t’ but the path is tough and intense deep thoughts and should be filled with self confidence.
Emerging research suggests talking to yourself might not be a bad thing, especially when it comes to exercising self-control.
An apt example that I can give to you all to define the importance is of a droplet of water that I had read once going through the above subject.
A single drop of water is a good example of us in our separated singularity or individuality. Many drops can co-exist in addition to the single drop. It is possible to create an infinite multitude of seemingly separate drops. This is similar to our 3D reality of separation. There are a multitude of individuals existing in their own individual forms. These individuals are seemingly separated from our own self.
However, when you take the drop and add it to a pond, the drop will meld and integrate into the pond. In the pond, the drops are so integrated with each other (like we are in the unified field) that the drops comprise the entirety of the pond or the ponds unified field. Together we comprise the whole reality or medium.
There are no parts of the pond (or unified field) that are not an aspect of us. Therefore, there are no planes, dimensions, or beings with which we are not intimately integrated.
Maximum Strength Positive Thinking is stressed so that you can easily put it into your mind. Each positive self-talk is short, to the point, and easily memorized so it can be indelibly imprinted in your memory banks and quickly have maximum impact.
Each expression, whether in a word, sentence or phrase, can do much too positively or negatively impact upon your life. It is said words are energy the energy of a word works through the system to eventually become a REALITY. By being conscious and aware of the energy of your self-talk your actions can be radically changed. When you form and states your goal statement the next step is to create the practical journey steps that enable you to fulfill your goal.
"Your beliefs become your thoughts.
Your thoughts become your words.
Your words become your actions.
Your actions become your habits.
Your habits become your values.
Your values become your destiny."
As we go about our daily lives we are constantly thinking about and interpreting the situations we find ourselves in. It is as though we have an internal voice inside our head that determines how we perceive every situation. We call this inner voice our 'self-talk', and it includes our conscious thoughts as well as our unconscious assumptions or beliefs. Self talk could be positive as well as negative.
Activating situation:
You get your exam timetable.
Beliefs (self-talk):
"I'm not going to be able to do this"
"I'll fail and the whole thing will be a disaster...My parents will be so disappointed in me"
Consequences (feelings and behaviors):
You feel stressed, panicky, butterflies in the stomach.
You sit down in front of the TV and eat a packet of biscuits.
In the process wherein you are surrounded by negative thoughts it is necessary that you transform those negative thoughts into positive soon like from I cant to I can; the difference between is of minor alphabet ‘t’ but the path is tough and intense deep thoughts and should be filled with self confidence.
Emerging research suggests talking to yourself might not be a bad thing, especially when it comes to exercising self-control.
An apt example that I can give to you all to define the importance is of a droplet of water that I had read once going through the above subject.
A single drop of water is a good example of us in our separated singularity or individuality. Many drops can co-exist in addition to the single drop. It is possible to create an infinite multitude of seemingly separate drops. This is similar to our 3D reality of separation. There are a multitude of individuals existing in their own individual forms. These individuals are seemingly separated from our own self.
However, when you take the drop and add it to a pond, the drop will meld and integrate into the pond. In the pond, the drops are so integrated with each other (like we are in the unified field) that the drops comprise the entirety of the pond or the ponds unified field. Together we comprise the whole reality or medium.
There are no parts of the pond (or unified field) that are not an aspect of us. Therefore, there are no planes, dimensions, or beings with which we are not intimately integrated.
Maximum Strength Positive Thinking is stressed so that you can easily put it into your mind. Each positive self-talk is short, to the point, and easily memorized so it can be indelibly imprinted in your memory banks and quickly have maximum impact.