Why must one think of the past bad memories..and think upon issues involved in the event and what were the wrong and right things done at that time. Why cant human being forget the past and think of their present. Is it human tendency or is the situation that one cannot resist to do it. What is it??
People have a difficult time letting go of the past because they are held back by unfinished business. They may regret choices they have made or feel guilty about past actions. As long as guilt and regret are not resolved, it is difficult to move forward. Regret is an emotion that feels similar to depression or sadness. It also feels like guilt, but it isn't the same thing. Sometimes a wave of regret seems to come out of nowhere. You might become aware of it when you lose something or someone, or when you meet someone from your past. Guilt is usually the result of aggressive acts, wishes, and thoughts. It usually results from violating a rule-either our own or someone else's.
Is thinking about the past a waste of time or is it an opportunity to take a quick view of what went wrong so that the same is not repeated.
What do you feel? "Help me help "all to get out of this ever common situation in everyones lives!!!!!!!!
People have a difficult time letting go of the past because they are held back by unfinished business. They may regret choices they have made or feel guilty about past actions. As long as guilt and regret are not resolved, it is difficult to move forward. Regret is an emotion that feels similar to depression or sadness. It also feels like guilt, but it isn't the same thing. Sometimes a wave of regret seems to come out of nowhere. You might become aware of it when you lose something or someone, or when you meet someone from your past. Guilt is usually the result of aggressive acts, wishes, and thoughts. It usually results from violating a rule-either our own or someone else's.
Is thinking about the past a waste of time or is it an opportunity to take a quick view of what went wrong so that the same is not repeated.
What do you feel? "Help me help "all to get out of this ever common situation in everyones lives!!!!!!!!