Body language, a non-verbal communication form, communicates through gestures, postures, and facial expressions, revealing emotions and attitudes. For instance, crossed arms signal defensiveness, while open palms convey honesty. Eye contact reflects confidence and attentiveness, contrasting with a lack of it suggesting discomfort. Posture, like standing tall, indicates confidence, while slouching may imply disinterest. Facial expressions, notably a smile, denote friendliness. Recognizing these cues is pivotal for understanding individuals beyond spoken words, fostering effective communication and positive connections in personal and professional settings.