Are you brave enough to face the biggest FEAR of your life?

B

bonddonraj

Par 100 posts (V.I.P)
Everyone of us has may be some precious people and things that he cares about. But still we feel threatened by something named FEAR ...it is born with us yet we are not able to adapt ourselves to its presence or even to train ourselves of ways to conquer it.
Ever asked yourself "WHAT IS MY BIGGEST FEAR IN LIFE?"
well many of us have different prespectives and various answers according to everyone's priorities and varying circumstances but it is still important to share each others' views regarding FEAR ... cause i guess speaking out of our fears is a kind of relief to the burdens it adds to our lives!
Fear can be represented as a ghost chasing everybody whispering in our ears about losing our beloved persons, may be losing our wealth, Oh God I am afraid of being lonely, ageing and getting old is so fearful too, wars are destructive, dying, humiliation, .....etc

I certainly have many questions regarding this topic.....

1- Does fear reflect our personality?
2- Is there any cure to let us out of this?
3- Is fear beyond our inherent feeling of panic and worries all times?

Oh! I guess I have been talking for so long but before i go now I only will add some of related quotes:

Quote:
" The only thing we have to fear is fear itself."
Franklin D. Roosevelt.


Quote:
" If a Man is destined to drown, he will drown even in a spoonful of water.


Well I am happy to face my fears anyhow and I hope to read about your courageous comments
 
bonddonraj said:
Everyone of us has may be some precious people and things that he cares about. But still we feel threatened by something named FEAR ...it is born with us yet we are not able to adapt ourselves to its presence or even to train ourselves of ways to conquer it.
Ever asked yourself "WHAT IS MY BIGGEST FEAR IN LIFE?"
well many of us have different prespectives and various answers according to everyone's priorities and varying circumstances but it is still important to share each others' views regarding FEAR ... cause i guess speaking out of our fears is a kind of relief to the burdens it adds to our lives!
Fear can be represented as a ghost chasing everybody whispering in our ears about losing our beloved persons, may be losing our wealth, Oh God I am afraid of being lonely, ageing and getting old is so fearful too, wars are destructive, dying, humiliation, .....etc

I certainly have many questions regarding this topic.....

1- Does fear reflect our personality?
2- Is there any cure to let us out of this?
3- Is fear beyond our inherent feeling of panic and worries all times?

Oh! I guess I have been talking for so long but before i go now I only will add some of related quotes:

Quote:
" The only thing we have to fear is fear itself."
Franklin D. Roosevelt.


Quote:
" If a Man is destined to drown, he will drown even in a spoonful of water.


Well I am happy to face my fears anyhow and I hope to read about your courageous comments
Click to expand...

Hey mate,

I like to share Few Tips to Face Fear and Live a Bold Life.

Following tips will allow you to face fear and put it in its place

1. Get comfortable with fear.

Invite fear into your life. When you fear something, move toward it. Feel it, and breathe through it.

Do the things that frighten you. Action builds courage. Tell yourself, “This fear will pass.” Your world expands as your courage expands.

2. Make your dominant thoughts positive.

Fearful thoughts attract more fear. Positive thoughts attract success. Instead of expecting the worst, train your mind to expect the best. Make positive assumptions about your future.

3. Don’t give time, attention, or energy to fear.

Hold yourself accountable. Be consistent, be prepared, be dependable, and focus on solutions.

Be innovative, take the initiative, and go the extra mile. If you don’t take action despite your fear, opportunity will pass you by.

4. Never dwell on scarcity.

Learn to think, speak, and live as an abundant person. Turn off the news. Celebrate what you have. Be generous.

Focus your attention on being ready, willing, and prepared for the beauty, wonder, connections, good fortune, and favorable circumstances that are yours if you are willing to work and be open to it.

5. Revisit your victories.

Strengthen your belief in yourself by reflecting on the last three years of your life and every success you’ve experienced.

Close your eyes and feel the celebratory emotion of each one. Bring the same drive, persistence, and talent into now and allow it to inspire and motivate you.

6. Live vicariously through the victories of others.

Use the success stories of others. Read how the Brooklyn Bridge was built. Study the success of Steve Jobs, Walt Disney, Steven Spielberg, and Oprah Winfrey. Take note of the courage they developed and follow their path to greatness.

7. Ask your family and friends for encouragement.

My family can see my strength when I forget I have it. At my request, they don’t hesitate to remind me of all trials and triumphs we have come through. They’re generous with praise and encouragement. Ask your loved ones to do the same for you.

8. Create a support group of friends or colleagues.

Robert Fulghum said it best in his book, All I Really Needed to Know I Learned in Kindergarten: “When you go out into the world, it is best to hold hands and stick together.” Sticking together makes tough times easier and easier times more fun!

9. Plan to be great.

Step into your power and dream big. Follow it up with calculated risks and deliberate action steps. Have no doubt about your success. Your dreams are at stake here!

You have the power to do what it takes to break through any obstacles that stand in the way of yourself, your dreams, and your happiness.
 
“Don’t fear failure so much that you refuse to try new things. The saddest summary of life contains three descriptions: could have, might have, and should have.” ~Unknown

The following tips will allow you to face fear and put it in its place.

1. Get comfortable with fear.
2. Make your dominant thoughts positive.
3. Don’t give time, attention, or energy to fear.
4. Never dwell on scarcity.
5. Revisit your victories.
 
Amazing article on how to overcome fear from our lives. Thanks for sharing this information.
 
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