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Imagine waking up every day with a perfectly clear head, able to recall facts from years ago as easily as your breakfast this morning. What if you could choose which memories to keep sharp and which ones to dull down? Sounds like science fiction, right? But memory hacking — the idea that we can...

“You have to start romanticizing your life. You have to start thinking of yourself as the main character.” At first glance, it sounds like just another Pinterest quote or something you'd scroll past on TikTok with moody music in the background. But there’s something about that idea—main...