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We certainly enjoy visits to the sauna as part of our spa or gym experience, and they are considered a vital part of good health. Maybe you have even thought about installing a home sauna but thought it would be too much trouble or worried you may not use it as much as you would like. Between the health benefits, sleep improvement and stress reduction, there has never been a more important time to get a new sauna. Here are some great reasons to start the new season with a home sauna.
Proven health benefits. Saunas have a wide range of proven health benefits. There are the obvious and immediate benefits you have no doubt experienced yourself – immediate stress relief and relaxation, a more restful and deeper night’s sleep. But there are even more long term benefits to regular sauna exposure. Just twenty minutes of regular sauna exposure can also increase circulation, rid the body of toxins and promote weight loss.
Accessories can make the difference. The sauna is upgradeable and can also promote a variety of health benefits. For example, a salt block as part of the sauna system can stimulate the sinuses, reduce allergies and even prevent illness. Imagine getting the same effects as a brisk, seaside walk and you can see how your sauna begins to offer endless possibilities for managing your mood, your stress and your health.
If you are going to install a sauna or spa in the home, it pays to go with the best. Nordic’s bespoke sauna systems are state of the art and come with professional guidance from experts in the field with decades of experience. Why not contact your Nordic representative today and find out the exciting possibilities with a new in home spa or sauna unit?
We certainly enjoy visits to the sauna as part of our spa or gym experience, and they are considered a vital part of good health. Maybe you have even thought about installing a home sauna but thought it would be too much trouble or worried you may not use it as much as you would like. Between the health benefits, sleep improvement and stress reduction, there has never been a more important time to get a new sauna. Here are some great reasons to start the new season with a home sauna.
Proven health benefits. Saunas have a wide range of proven health benefits. There are the obvious and immediate benefits you have no doubt experienced yourself – immediate stress relief and relaxation, a more restful and deeper night’s sleep. But there are even more long term benefits to regular sauna exposure. Just twenty minutes of regular sauna exposure can also increase circulation, rid the body of toxins and promote weight loss.
Accessories can make the difference. The sauna is upgradeable and can also promote a variety of health benefits. For example, a salt block as part of the sauna system can stimulate the sinuses, reduce allergies and even prevent illness. Imagine getting the same effects as a brisk, seaside walk and you can see how your sauna begins to offer endless possibilities for managing your mood, your stress and your health.
If you are going to install a sauna or spa in the home, it pays to go with the best. Nordic’s bespoke sauna systems are state of the art and come with professional guidance from experts in the field with decades of experience. Why not contact your Nordic representative today and find out the exciting possibilities with a new in home spa or sauna unit?