Description
Stress management in OB
¾¾,f°f?¯° ?°° 9070,.9438413/;/:,8943047970,90331,.947839074703;74320398
$97088.,3-009075489;04730,9;0$420304789:,9438.,3-73:85489;0.,0308 ,3/0.902039470,250 57424943894304-85708039025400895489;0897088%0 5489;08970888,84.,0/900:897088 %070,70.079,34907950841479,9,70;07970,9033,3/,309
,74:83470,250 /057088433900.4342.,3.70,9030,9;08970881478,0850784330
¯nff¾½n
%07,3 8#0854380 549,,2.
59:9,7
,/703, ! 889028,.9;,90/%0!889028970790574/:.943 ,3/700,804189074/4724308 :.4.479.4/8 3.:/390572,7897088472430.47984 479848;0725479,39347,33889028974:4:990-4/ %0!88902,84700,808.079,330:7497,38299078343,8/45,230 34705305730 ,3/05305730 ,84.,0/,/703,30 #0854380-900,79 :38 ,3/7.:,94394.:90$97088 %089708870854380,84,110.98900,79 :38 ,3/.7.:,943 %00,797,90,3/-44/57088:703.70,80389,39,304:8 70,93-0.42087,5/ ,3/90:389,032470403
O O
%0.:90#08543803904:9,3/%74,9 :/8,70/;0790/174224:9%8.,:808/73088,3//11.:939,33,//943 897088 .,3.,:8085,8284190974,92:8.08 2,39/11.:9948,4 09,-4.#085438094.:90$97088 $970888:98/43/089;0,.9;9 ,343088039,-4/1:3.943/:738479
90725074/841 ,7/58.,4747.788 %0#0,,943#085438090#084:94341.:90$97088 3.090970,9,85,880/,3/900110.9,8349-003,721:%08970884724308709:7394 3472,%88343,89070,,9437085438039:73 90-4/ 8889028,84709:7394 3472,
$ &#$ $%#$$ 302,4784:7.0414-8970888904-9801
$ &#$ $%#$$ 4-,7,.90789.8 4 #40,2-:9 03 90708,4941:3.079,398:774:3/34-/0139438474- 050.9,9438 50450050703.0740,2-:9 O 4 #40.431.9 0254008/8.4;079,9/110703974:5841504503,347,3,943 ,;0/0;,73050.9,943841902 ,3/9,990.,33492009,9480050.9,9438 4 #40 4;074,/ #40 4;074,/ 8 , 89:,9433.0254008 100 90 ,70 -03 ,80/94/424709,392047,-9507298 #40&3/074,/#40&3/074,/890.43/9433.0254008,;09449904794 /447944990;,709
390747 4 9., /022,8 9., /022,8 8:. ,8 0907 47 349 430 84:/ 705479 90 4-807;0/:309.,-0,;47841,34907507843.,3.,:800970200;084189708833/;/:,8 O 3907507843,#0,943858 4 24:3941.439,.994907842:.3907507843,.439,.98 4 0,395045034907/05,7920398,;3.439,.989504504:98/0430 8 43/05,792039.70,908,850.,847941897088 4 7,3,943, .2,90 %0 4;07, 58.44., .2,90 41 90 47,3,943 .,3 .70,90897088 O 7,3,943,,.9478 4703;74320391,.94788:.,83480 0, 544793 7,/,943,3/8240,70897088
3/:.3 ,0398 38:11.0397084:7.088:.,8920 -:/09 7,2,907,8 85,.047 2,35407,843/:.08970883 904703;743203903430 ,894574/:.0,3/ 507147293,/06:,90 7084:7.0843,43
9072 -,88 98 3,9:7, 254808 89708808 ,3/ 897,38 43 90 3/;/:,8 4 ,70 7085438-0 147 0993904-/430 $97:.9:7, 1,.9478 3 90 47,3,943, 80993 8:. ,8 89,11 7:08 ,3/ 70:,9438 ,3/ 70,7/ 889028 2,.,:80897088 ,.41.,700757424943347,3,94382,-08420920.,:80897088 3;7432039, 1,.9478 41 897088 3.:/0 8://03 ,3/ :3,39.5,90/ .,308 3 90 2,7095,.0 90.344 9013,3.,2,709,3/8443 O !07843,,.9478 4 ,7007.43.0738,.414-80.:79 4 047,5., 24-9 047,5., 24;08 .70,90 897088 -0.,:80 90 /87:59 90 74:930841/,10 % $ $%#$$ $970888,1,.9479,90;07-4/,894.43903/943,/,-,88-4939047,3/343
47 850708 41 10 $3.0 90 -4/ ,8 43 , 290/ .,5,.9 94 708543/ 94 897088 9 8 25479,39 147 3/;/:,8944592,2,3,09078970880;0944507,90,81:1:3.9433:2,3-038 %070 ,70 80;07, ,8 3 . 897088 .,3 -0 ,3/0/ 84 9,9 90 /81:3.943, .43806:03.0841897088.,3-070/:.0/$42041902,70 #403,88%0.36:0 #%
%0#403,88%0.36:0058-49902,3,07,3/9002540094,3,090706:7020398 ,3/050.9,94381742904-70,3
/43904-394;,74:8.425430398.,7108907404190 4-14790 0397088902 %8,8405894 023,9070/:.9434147,3/9:84073 /4390 8970880;0 4-#04.,943 4- 704.,943 ,8889,3.0 8 411070/ 94 0254008 4 ,70 97,3810770/ - 13/3 ,9073,9;0 0254203914790854:808419097,3810770/0254008,3/0993,/28843838.448147907 ./703390305,.0%080,77,3020398059470/:.090,309,3/ 8970881479024;3 1,2 #0.70,943,!747,2 !74;/370.70,943,1,.908 ,77,3374:520/9,9435747,28 059470/:.0908970880;08 41900254008 254008889,3.0!747,2 34907 /0 :80/ 897,90 8 90 025400 ,8889,3.0 !747,28 . 41107 , ;,709 41 ,8889,3.0940254008 %0803.:/0.4:380302540084800,8889,3.043494/0, 9,.44,3//7:,-:80 ,3/3.431.98,990475,.0 /0,392,79,,3/49071,2 574-028 ,70074:3803 ,70074:380305890025400944-9,3574108843,,/;.070,7/3.,70079,94:/05 90 3/;/:, 94 ,.0;0 507843, 4,8 9 ,84 2,08 90 0254008 ,,70 41 ,9 ,//943, 0/:.,943, 6:,1.,9438 47 850.,0/ 90.3., 97,33 1 ,3 ,9 90 84:/ ,.6:70 -0.423340/0,-0,-4:9905488-0,;03:08147,/;,3.02039 9002540084.438/07 907 .,70078 94 -0 25479,39 .,3 70/:.0 907 897088 0;08 - -0.423 2470 70,89. ,-4:9 907 459438,3/.,389,795705,7390280;081479 %20,3,02039 34907,41.45398970888942,3,092024700110.9;0!0450.,30,739409-09907 47,30/849,990.,3/4907472470011.039 00,943
34907 , 41 .4539 4- 897088 8 94 /00,90 8420 7085438-908 94 49078 00,943 .,3 /70.9/0.70,80474,/:543902,3,07,3/0589470/:.090897088 47031472,943,3/05 $420 300254008,;0948503/247092043,4-9,330.088,7-0.,:80 90,703498:70 ,990,70/43$49830.088,79,984200584:/-0574;/0/-01470/4390479,9 4:/ 0,/ 94 2:. 011.039 0110.9;0 47 9 4:/ ,84 70/:.0 ,309 ,3/ 897088 ,243 90 0254008 0,9,3903,3.0 !74-,-9024891706:039:80/47,3,943,8970882,3,020395747,280,92,3903,3.0 ,3.425,3083;089 ,70 8:241243032,3/ 854791,.9081472,39,33900,941 900254008 $:507;847%7,33 34907950418970882,3,02039!747,29,947,3,9438,70050720393988:507;847 97,33 %0 025,88 43 8:507;847 97,33 !747,2 8 494 570;039 4- 897088 ,3,078 ,70 97,30/94;0-099075071472,3.0,557,8,8 948903940254008 574-028 24700110.9;0 ,3/ 94.422:3.,904-,88320398,3/3897:.94382470.0,7 3/;/:,$97088#0/:.943478458 $420 47,3,9438,;0 ,84 85438470/3/;/:,897088 70/:.943478458 1479070254008 %080 5747,28 3.:/0 -4100/-,. 20/9,943 94 .,7007 .4:3803 920 2,3,02039 ,3/ 3907507843,8847845830.9:708,3/8023,78 5,79.5,398,70;03,-,8.:3/0789,3/3 41 90 .,:808 41 897088 ,3/ 98 .43806:03.08 %03 5,79.5,398 ,70 ;03 2,907,8 94 05 902 /0391902,4784:7.0841897088390743;08 ,3/8420897,9008147/0,399,9897088 24700110.9;0
doc_341885658.docx
Stress management in OB
¾¾,f°f?¯° ?°° 9070,.9438413/;/:,8943047970,90331,.947839074703;74320398
$97088.,3-009075489;04730,9;0$420304789:,9438.,3-73:85489;0.,0308 ,3/0.902039470,250 57424943894304-85708039025400895489;0897088%0 5489;08970888,84.,0/900:897088 %070,70.079,34907950841479,9,70;07970,9033,3/,309
,74:83470,250 /057088433900.4342.,3.70,9030,9;08970881478,0850784330
¯nff¾½n
%07,3 8#0854380 549,,2.
59:9,7
,/703, ! 889028,.9;,90/%0!889028970790574/:.943 ,3/700,804189074/4724308 :.4.479.4/8 3.:/390572,7897088472430.47984 479848;0725479,39347,33889028974:4:990-4/ %0!88902,84700,808.079,330:7497,38299078343,8/45,230 34705305730 ,3/05305730 ,84.,0/,/703,30 #0854380-900,79 :38 ,3/7.:,94394.:90$97088 %089708870854380,84,110.98900,79 :38 ,3/.7.:,943 %00,797,90,3/-44/57088:703.70,80389,39,304:8 70,93-0.42087,5/ ,3/90:389,032470403
O O
%0.:90#08543803904:9,3/%74,9 :/8,70/;0790/174224:9%8.,:808/73088,3//11.:939,33,//943 897088 .,3.,:8085,8284190974,92:8.08 2,39/11.:9948,4 09,-4.#085438094.:90$97088 $970888:98/43/089;0,.9;9 ,343088039,-4/1:3.943/:738479
90725074/841 ,7/58.,4747.788 %0#0,,943#085438090#084:94341.:90$97088 3.090970,9,85,880/,3/900110.9,8349-003,721:%08970884724308709:7394 3472,%88343,89070,,9437085438039:73 90-4/ 8889028,84709:7394 3472,
$ &#$ $%#$$ 302,4784:7.0414-8970888904-9801
$ &#$ $%#$$ 4-,7,.90789.8 4 #40,2-:9 03 90708,4941:3.079,398:774:3/34-/0139438474- 050.9,9438 50450050703.0740,2-:9 O 4 #40.431.9 0254008/8.4;079,9/110703974:5841504503,347,3,943 ,;0/0;,73050.9,943841902 ,3/9,990.,33492009,9480050.9,9438 4 #40 4;074,/ #40 4;074,/ 8 , 89:,9433.0254008 100 90 ,70 -03 ,80/94/424709,392047,-9507298 #40&3/074,/#40&3/074,/890.43/9433.0254008,;09449904794 /447944990;,709
390747 4 9., /022,8 9., /022,8 8:. ,8 0907 47 349 430 84:/ 705479 90 4-807;0/:309.,-0,;47841,34907507843.,3.,:800970200;084189708833/;/:,8 O 3907507843,#0,943858 4 24:3941.439,.994907842:.3907507843,.439,.98 4 0,395045034907/05,7920398,;3.439,.989504504:98/0430 8 43/05,792039.70,908,850.,847941897088 4 7,3,943, .2,90 %0 4;07, 58.44., .2,90 41 90 47,3,943 .,3 .70,90897088 O 7,3,943,,.9478 4703;74320391,.94788:.,83480 0, 544793 7,/,943,3/8240,70897088
3/:.3 ,0398 38:11.0397084:7.088:.,8920 -:/09 7,2,907,8 85,.047 2,35407,843/:.08970883 904703;743203903430 ,894574/:.0,3/ 507147293,/06:,90 7084:7.0843,43
9072 -,88 98 3,9:7, 254808 89708808 ,3/ 897,38 43 90 3/;/:,8 4 ,70 7085438-0 147 0993904-/430 $97:.9:7, 1,.9478 3 90 47,3,943, 80993 8:. ,8 89,11 7:08 ,3/ 70:,9438 ,3/ 70,7/ 889028 2,.,:80897088 ,.41.,700757424943347,3,94382,-08420920.,:80897088 3;7432039, 1,.9478 41 897088 3.:/0 8://03 ,3/ :3,39.5,90/ .,308 3 90 2,7095,.0 90.344 9013,3.,2,709,3/8443 O !07843,,.9478 4 ,7007.43.0738,.414-80.:79 4 047,5., 24-9 047,5., 24;08 .70,90 897088 -0.,:80 90 /87:59 90 74:930841/,10 % $ $%#$$ $970888,1,.9479,90;07-4/,894.43903/943,/,-,88-4939047,3/343
47 850708 41 10 $3.0 90 -4/ ,8 43 , 290/ .,5,.9 94 708543/ 94 897088 9 8 25479,39 147 3/;/:,8944592,2,3,09078970880;0944507,90,81:1:3.9433:2,3-038 %070 ,70 80;07, ,8 3 . 897088 .,3 -0 ,3/0/ 84 9,9 90 /81:3.943, .43806:03.0841897088.,3-070/:.0/$42041902,70 #403,88%0.36:0 #%
%0#403,88%0.36:0058-49902,3,07,3/9002540094,3,090706:7020398 ,3/050.9,94381742904-70,3
/43904-394;,74:8.425430398.,7108907404190 4-14790 0397088902 %8,8405894 023,9070/:.9434147,3/9:84073 /4390 8970880;0 4-#04.,943 4- 704.,943 ,8889,3.0 8 411070/ 94 0254008 4 ,70 97,3810770/ - 13/3 ,9073,9;0 0254203914790854:808419097,3810770/0254008,3/0993,/28843838.448147907 ./703390305,.0%080,77,3020398059470/:.090,309,3/ 8970881479024;3 1,2 #0.70,943,!747,2 !74;/370.70,943,1,.908 ,77,3374:520/9,9435747,28 059470/:.0908970880;08 41900254008 254008889,3.0!747,2 34907 /0 :80/ 897,90 8 90 025400 ,8889,3.0 !747,28 . 41107 , ;,709 41 ,8889,3.0940254008 %0803.:/0.4:380302540084800,8889,3.043494/0, 9,.44,3//7:,-:80 ,3/3.431.98,990475,.0 /0,392,79,,3/49071,2 574-028 ,70074:3803 ,70074:380305890025400944-9,3574108843,,/;.070,7/3.,70079,94:/05 90 3/;/:, 94 ,.0;0 507843, 4,8 9 ,84 2,08 90 0254008 ,,70 41 ,9 ,//943, 0/:.,943, 6:,1.,9438 47 850.,0/ 90.3., 97,33 1 ,3 ,9 90 84:/ ,.6:70 -0.423340/0,-0,-4:9905488-0,;03:08147,/;,3.02039 9002540084.438/07 907 .,70078 94 -0 25479,39 .,3 70/:.0 907 897088 0;08 - -0.423 2470 70,89. ,-4:9 907 459438,3/.,389,795705,7390280;081479 %20,3,02039 34907,41.45398970888942,3,092024700110.9;0!0450.,30,739409-09907 47,30/849,990.,3/4907472470011.039 00,943
34907 , 41 .4539 4- 897088 8 94 /00,90 8420 7085438-908 94 49078 00,943 .,3 /70.9/0.70,80474,/:543902,3,07,3/0589470/:.090897088 47031472,943,3/05 $420 300254008,;0948503/247092043,4-9,330.088,7-0.,:80 90,703498:70 ,990,70/43$49830.088,79,984200584:/-0574;/0/-01470/4390479,9 4:/ 0,/ 94 2:. 011.039 0110.9;0 47 9 4:/ ,84 70/:.0 ,309 ,3/ 897088 ,243 90 0254008 0,9,3903,3.0 !74-,-9024891706:039:80/47,3,943,8970882,3,020395747,280,92,3903,3.0 ,3.425,3083;089 ,70 8:241243032,3/ 854791,.9081472,39,33900,941 900254008 $:507;847%7,33 34907950418970882,3,02039!747,29,947,3,9438,70050720393988:507;847 97,33 %0 025,88 43 8:507;847 97,33 !747,2 8 494 570;039 4- 897088 ,3,078 ,70 97,30/94;0-099075071472,3.0,557,8,8 948903940254008 574-028 24700110.9;0 ,3/ 94.422:3.,904-,88320398,3/3897:.94382470.0,7 3/;/:,$97088#0/:.943478458 $420 47,3,9438,;0 ,84 85438470/3/;/:,897088 70/:.943478458 1479070254008 %080 5747,28 3.:/0 -4100/-,. 20/9,943 94 .,7007 .4:3803 920 2,3,02039 ,3/ 3907507843,8847845830.9:708,3/8023,78 5,79.5,398,70;03,-,8.:3/0789,3/3 41 90 .,:808 41 897088 ,3/ 98 .43806:03.08 %03 5,79.5,398 ,70 ;03 2,907,8 94 05 902 /0391902,4784:7.0841897088390743;08 ,3/8420897,9008147/0,399,9897088 24700110.9;0
doc_341885658.docx