Description
The PPT explains on Personality Development and self esteem and it contains topics like what is self esteem, factors affecting, effects of high and low self esteem, 12 step program to high self esteem
SELF-ESTEEM
Tuesday, February 05, 2013
1
Overview
Self-Esteem…What is it? ? Self-Esteem…What’s it made of? ? Types of Self-esteem ? The secret to improving Self-esteem ? What do few leaders say about it ? Case study of an amazing leader
?
Tuesday, February 05, 2013 2
Self-Esteem…What is it?
?
Self-esteem refers to the way we see and think about ourselves.
Tuesday, February 05, 2013
3
Self-Esteem…What’s it made of?
Your self-esteem is made up of all the experiences and interpersonal relationships you’ve had in your life. Everyone you’ve ever met has added to or taken away from how you see yourself!
Tuesday, February 05, 2013 4
Factors affecting self esteem
Upbringing ? Self talk ? Environment ? Role models ? Comparison of Success/Failure ? Expectations by people around, Labeling by them
?
Tuesday, February 05, 2013 5
The Effects of High Self-Esteem
?
People with high self-esteem possess the following characteristics: -They like to meet new people. -They don’t worry about how others will judge them. -They have the courage to express themselves. -Their lives are enriched with each new encounter.
6
Tuesday, February 05, 2013
-They are nicer to be around. -Their ideas are met with interest because others want to hear what they have to say. -They are magnets to positive opportunities! People with high self-esteem have an “I think I can” attitude!
Tuesday, February 05, 2013 7
The Effects of Low Self-Esteem
?
People with low self-esteem possess the following characteristics: -They don’t believe in themselves. -They see themselves failing before they begin. -They have a hard time forgiving their mistakes -They believe they can never be as good as they should be or as others.
8
Tuesday, February 05, 2013
People with low self-esteem have an “I can’t do it” attitude.
-They are afraid to show their creativity because they will be ridiculed. -They are dissatisfied with their lives. -They spend most of their time alone. -They complain and criticize.
-They worry about everything and do nothing.
Tuesday, February 05, 2013
9
12 Steps to High Self-Esteem
? ? ?
Step 1 -Forgive yourself for past mistakes. Step 2 -Focus on your positive attributes.(Limitations) Step 3 -Follow the example of successful people. Read life histories of people who have turned a negative into positive.
10
Tuesday, February 05, 2013
Step 4 Step 5
-Become a positive self talker
-Exhibit a good attitude.
Step 6 -Do something for others without expectations
Step 7
-Practice your talents
Tuesday, February 05, 2013 11
Step 8 -Become physically fit. Step 9 -Learn to give and receive compliments. Step 10 -Improve your personal relationships.
Tuesday, February 05, 2013
12
Step 11 -Dress well! Step 12 -Accept Responsibility -Step 13 -Set Realistic goals -Step 14 -Have Patience
Tuesday, February 05, 2013 13
Lets Review
? ? ? ? ?
Self-esteem comes from every experience of your life. How you view yourself affects everything you do in life. High self-esteem gives you a GOOD feeling about yourself. Low self-esteem distorts your view of yourself. Self-esteem can me improved!
14
Tuesday, February 05, 2013
Thank you
Tuesday, February 05, 2013
15
doc_859928603.ppt
The PPT explains on Personality Development and self esteem and it contains topics like what is self esteem, factors affecting, effects of high and low self esteem, 12 step program to high self esteem
SELF-ESTEEM
Tuesday, February 05, 2013
1
Overview
Self-Esteem…What is it? ? Self-Esteem…What’s it made of? ? Types of Self-esteem ? The secret to improving Self-esteem ? What do few leaders say about it ? Case study of an amazing leader
?
Tuesday, February 05, 2013 2
Self-Esteem…What is it?
?
Self-esteem refers to the way we see and think about ourselves.
Tuesday, February 05, 2013
3
Self-Esteem…What’s it made of?
Your self-esteem is made up of all the experiences and interpersonal relationships you’ve had in your life. Everyone you’ve ever met has added to or taken away from how you see yourself!
Tuesday, February 05, 2013 4
Factors affecting self esteem
Upbringing ? Self talk ? Environment ? Role models ? Comparison of Success/Failure ? Expectations by people around, Labeling by them
?
Tuesday, February 05, 2013 5
The Effects of High Self-Esteem
?
People with high self-esteem possess the following characteristics: -They like to meet new people. -They don’t worry about how others will judge them. -They have the courage to express themselves. -Their lives are enriched with each new encounter.
6
Tuesday, February 05, 2013
-They are nicer to be around. -Their ideas are met with interest because others want to hear what they have to say. -They are magnets to positive opportunities! People with high self-esteem have an “I think I can” attitude!
Tuesday, February 05, 2013 7
The Effects of Low Self-Esteem
?
People with low self-esteem possess the following characteristics: -They don’t believe in themselves. -They see themselves failing before they begin. -They have a hard time forgiving their mistakes -They believe they can never be as good as they should be or as others.
8
Tuesday, February 05, 2013
People with low self-esteem have an “I can’t do it” attitude.
-They are afraid to show their creativity because they will be ridiculed. -They are dissatisfied with their lives. -They spend most of their time alone. -They complain and criticize.
-They worry about everything and do nothing.
Tuesday, February 05, 2013
9
12 Steps to High Self-Esteem
? ? ?
Step 1 -Forgive yourself for past mistakes. Step 2 -Focus on your positive attributes.(Limitations) Step 3 -Follow the example of successful people. Read life histories of people who have turned a negative into positive.
10
Tuesday, February 05, 2013
Step 4 Step 5
-Become a positive self talker
-Exhibit a good attitude.
Step 6 -Do something for others without expectations
Step 7
-Practice your talents
Tuesday, February 05, 2013 11
Step 8 -Become physically fit. Step 9 -Learn to give and receive compliments. Step 10 -Improve your personal relationships.
Tuesday, February 05, 2013
12
Step 11 -Dress well! Step 12 -Accept Responsibility -Step 13 -Set Realistic goals -Step 14 -Have Patience
Tuesday, February 05, 2013 13
Lets Review
? ? ? ? ?
Self-esteem comes from every experience of your life. How you view yourself affects everything you do in life. High self-esteem gives you a GOOD feeling about yourself. Low self-esteem distorts your view of yourself. Self-esteem can me improved!
14
Tuesday, February 05, 2013
Thank you
Tuesday, February 05, 2013
15
doc_859928603.ppt