life style

samasally

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Lifestyle was originally coined by Austrian psychologist Alfred Adler in 1929. The current broader sense of the word dates from 1961.[1]

In sociology, a lifestyle is the way a person lives. A lifestyle is a characteristic bundle of behaviors that makes sense to both others and oneself in a given time and place, including social relations, consumption, entertainment, and dress. The behaviors and practices within lifestyles are a mixture of habits, conventional ways of doing things, and reasoned actions. A lifestyle typically also reflects an individual's attitudes, values or worldview. Therefore, a lifestyle is a means of forging a sense of self and to create cultural symbols that resonate with personal identity. Not all aspects of a lifestyle are entirely voluntaristic. Surrounding social and technical systems can constrain the lifestyle choices available to the individual and the symbols she/he is able to project to others and the self.[2]

The lines between personal identity and the everyday doings that signal a particular lifestyle become blurred in modern society.[3] For example, "green lifestyle" means holding beliefs and engaging in activities that consume fewer resources and produce less harmful waste (i.e. a smaller carbon footprint), and deriving a sense of self from holding these beliefs and engaging in these activities. Some commentators argue that, in modernity, the cornerstone of lifestyle construction is consumption behavior, which offers the possibility to create and further individualize the self with different products or services that signal different ways of life.[4]
 
Just give yourself another day,
Brushing aside what your thoughts may say.
This is your life and you can make a new start,
By ignoring the brain - just follow the heart.
Taking baby steps in order to cope,
And minute by minute you'll build on your hope.

Build on your hope,. one day at a time,
Though the road be steep and hard to climb.
The hurts of the past - they should be dead.
The fears of the future are all in your head.
Just live in the present and refuse to mope
Your life will sparkle for you're living in hope.
 
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نعاني احيانا من الملل,الضيق , الكسل و عدم الرغبة في القيام باى عمل... انها مشكلة حقا و الحل الأمثل للخروج من هذه الدائرة المفرغة "أخذ خطوة إيجابية" أو على نحو أدق "البدء بجدية في أخذ خطوة إيجابية نحو التغيير".

- فمثلاً:
- إبدأ يومك بممارسة إحدى الأنشطة الرياضية المحببة لنفسك ولو لمده 1/2 ساعة.
- تناول فنجاناً من الشاي أوالقهوة مع شخص قريب إلى نفسك ولم تراه منذ زمن بعيد مرة كل أسبوع أو أسبوعين حسب الإمكانية واستمتع باسترجاع الذكريات.
- استمتع بمشاهدة فيلم سينمائي جديد أو قديم حسب الرغبة.
- شاهد مباراة لكرة القدم مع مجموعه من الأصدقاء.
- إقرأ كتاباً يمدك بمعلومة جديدة أو تسلية ممتعة وشارك أصدقائك فيه.
- يمكنك التحدث مع أصدقائك من خلال شبكة الإنترنت (الدردشة).
- انضم إلي إحدى الجمعيات التي تتناول اهتمامك.
- ابحث عن نشاط خيرى لتقوم به.
- فإدخال السعادة والبهجة علي الآخرين يكون له تأثير عميق في نفس الإنسان.

أن بداية كل جديد هو أصعب ما في الأمر. لذا عندما تبدأ بأي من هذه النصائح ستشعر من البداية بعدم الرغبة في الاستمرار ولكن مع المثابرة ومقاومة الروح السلبية الموجودة فينا يمكن للشخص أن يحرز تغيير في حياته ويتغلب علي الروتين وأسلوب الحياة الممل عن طريق القيام بما هو جديد ومغير . إن التجديد والتغيير هو أكثر الثوابت في حياتنا التي نحتاجها باستمرار كاحتياجنا للماء والهواء ... فجربوا.. فالتجربه أيضا تغيير




Hope
Poems on Life: Life can be cruel, and sometimes we're forced to abandon many things. Family. Love. Our future. But this heartfelt poem, written by a poet who knows, tells us there is one thing we must never give up ... ...............
 
Indain Lifestyle:
India is a fascinating country where people of many different communities and religions live together in unity. Deep-rooted family values continue to exist in Indian families. Indians believe in sharing happiness and sorrow. A festival or a celebration is never constrained to a family or a home. The whole community or neighborhood is involved in bringing liveliness to an occasion.Indian dressing is greatly influenced by their background and culture of it's people. India is well known for its garments and classic fashion styles all around the world
 
I read it in my schooldays:
When time melts, the sand shifts
The dunes flow and falcons fly
When time melts, the sun eclipses
Rain falls and plants drink
Flowers bloom and bugs crawl.
When time melts.
Yet here are you and I
Amidst this time warp
Amidst this prayer call
When time melts

Dew falls and animals feed
When time melts, when time melts
Sand blows, moves and crawls
From here to there, to here again
When time melts and melts and melts and
Then dissolves.
Then here are you and I
And I and I
Among the dunes, beneath the skies
Beneath the burning sun
When time melts.

by Deanna L. Mulvihill
 
Women who spend time around peers who have a healthy lifestyle are more likely to eat well and exercise, a study has pointed out. A survey of 3,610 women by Deakin University researchers found that they were most likely to follow the eating and physical activity behaviours of those around them.
 
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