Health Tips for Students Studying Abroad

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Health Tips for Students Studying Abroad

There are many precautionary health measures that you must take while going abroad for pursuing your studies. Change in weather and diet pattern may adversely affect your health particularly in the initial period of your stay in the new country. Here are some useful health tips for students studying abroad.

Proper immunization is very necessary before going abroad. Consult your doctor and take all the necessary vaccination.

Drink bottled water only and avoid raw foods.

Always keep a first-aid kit at hand. It should have medical items such as antiseptic ointment, over-the-counter pain medication, contact lens solution and adhesive bandages among other things.

Do not forget prescription drugs or items like inhalers, if you have any specific health problems.

Before departure, it is advisable to visit a dentist for a dental check-up.

There are many travel health insurance covers available these days that you can avail in case you become ill or meet an accident while you are away from homeland. Most plans include a 24-hour hotline for medical advice.
 
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