Sure, it's easy to say, "Change your attitude and you'll change your life," but how do you do that if you don't know what to do? After all, if changing one's attitude was easy why don't more people do it? Especially if it means they could be happier, more joyful, and much more successful?
Honestly, I don't know. What I do know, however, is that changing one's attitude doesn't need to be difficult and, in fact, can be quite easy. . . . All you need is to consistently employ a few simple techniques and you'll be on your way. So, to get you started, here are some ways to improve your attitude.
1. Think like you want to be
It's tough to be happy, joyful, successful, etc. if you don't think that you are a happy, joyful, and successful person. Think it first, and then do it!
2. Smile
There's no arguing with this one -- research has shown the smiling has both psychological and physiological effects. So, put a smile on your face and you'll be on your way to a change in attitude!
3. Immerse yourself
Read books, articles, magazines that help you understand and adopt the new attitude. Watch films or listen to music that inspires you and encourages you to change.
4. Change your actions
It's hard to change your attitude if you keep doing the same old stuff the same old way. Do things differently to start thinking differently.
5. Change your environment
Make your environment reflect the attitude you wish to have. Create the physical spaced that makes you eager to change.
6. Follow the leader
Find someone who already has the attitude you wish to have. Follow their lead, learn from their example.
7. Help others and help yourself
One of the fastest ways to change your attitude is to take the focus off yourself and to help others in need.
8. Get a little help from your friends
Let everyone know what you're doing and enlist their support to help you change and give you ideas. The more you feel like you're part of a group effort; the more likely you are to be successful.
9. Be patient
Recognize that most changes occur slowly, over an extended period of time. If you don't get immediate results, don't be surprised and DON'T QUIT! Keep working, it'll come.
10. Be true to yourself
Do no lie to yourself and face every situation with positivity.