A comprehensive guide to Duvet tog

Do you have a good quality & expensive duvet but still cannot sleep comfortably? If that is so you may have purchased a wrong duvet tog. Because when it comes to buying them all we look for is a soft & fabric top fabric, fluffy and soft inserter, and brand name from where we are buying it. But there's something that really matters & that is duvet tog. Tog is the ability of the duvet to provide thermal insulation. In other words it refers to the amount of air flow and heat a duvet provides. Higher tog indicates warmer whereas a low tog value indicates a cooler duvet.

The tog value varies from 1.5 to 15 on the tog scale. The tog value varies according to the season & is classified accordingly as well. Tog value from 1.5 to 4.5 indicates a lightweight summer duvets that keep the body cool retaining the moderate temperature & not letting you feel hot. Then there come fall duvets, their tog value vary from 4.5 to 7.5.

These are moderately warm and dense & can be used throughout the year. Next are the winter duvets having a tog value of 7.5-10.5 warm enough to keep the body warm at chilly nights preventing the air flow completely and retaining heat? Extra warm duvets come in last on the tog scale, these have a tog value of 10 plus and are suitable for snowy & blustery nights.

Now that you've learnt the duvet tog, here's how to determine which duvet tog should you go for? [/i][/b]​

You must be thinking that the selection process was already overwhelming due to various colors, filling material, and designs of duvets and here comes duvet tog that you need to keep in view as well. Read this guide to determine...

It greatly depends on your sleeping habits and body types. Most importantly the ability of your body to retain its temperature, your climatic conditions, and the air conditioning conditions of your place. For instance, If you a warm sleeper (your body tends to warm up while sleeping or sweats or you feel hot shocks) you should opt for a Summer duvet (4.5-7.5) that allows an easy air flow and keeps the body dry and cool and prevents hot shock and sweat. Do not choose a duvet below 4.5 to make the shivers unlikely. On the contrary, if you are a cold sleeper (your body drops temperature at night and you start shivering) you must have a duvet tog of 7.5 to 10.5[/b]. This will limit the air flow and warm up your body.

Also note that, if you are female, always opt for a low tog value because your body tends to warm up naturally. Similarly, children's bodies warm up quickly so they do not need to be covered with a fluffier and thick duvet as well in order to prevent sweating and hot flashes.

If you do not have a spacious house or live in an area where the temperature remains moderate, opt for a fall duvet that works throughout the year. They also offer breathability and necessary warmth as per the needs of the hour. Fall duvets are also the best go-to when you are sharing your bed with someone because it is quite probable that you and your partner do not have the same body type & sleeping habits.

Here’s how you can determine if the duvet you bought is right for you?[/i][/b]​

Determine its tog rating in the first place, to determine the value of tog, you need to check the packaging or the tag/label. Once you have it note it down. Sleep under your duvet and when you slip under it, note how your body reacts. Are you feeling warm or feeling to pull it over your head? If the answer is yes, you have a wrong tog rating. For the case one: where you feel warm under it, opt for a duvet with a lower tog value & for the second case go for a higher one. So, it’s not all about the fluffiness of the duvets but the warmth they provide as well for a restful sleep in true sense.

 

[Dhruv Bindhani]

Do you have a good quality & expensive duvet but still cannot sleep comfortably? If that is so you may have purchased a wrong duvet tog. Because when it comes to buying them all we look for is a soft & fabric top fabric, fluffy and soft inserter, and brand name from where we are buying it. But there's something that really matters & that is duvet tog. Tog is the ability of the duvet to provide thermal insulation. In other words it refers to the amount of air flow and heat a duvet provides. Higher tog indicates warmer whereas a low tog value indicates a cooler duvet.

The tog value varies from 1.5 to 15 on the tog scale. The tog value varies according to the season & is classified accordingly as well. Tog value from 1.5 to 4.5 indicates a lightweight summer duvets that keep the body cool retaining the moderate temperature & not letting you feel hot. Then there come fall duvets, their tog value vary from 4.5 to 7.5.

These are moderately warm and dense & can be used throughout the year. Next are the winter duvets having a tog value of 7.5-10.5 warm enough to keep the body warm at chilly nights preventing the air flow completely and retaining heat? Extra warm duvets come in last on the tog scale, these have a tog value of 10 plus and are suitable for snowy & blustery nights.

Now that you've learnt the duvet tog, here's how to determine which duvet tog should you go for? [/i][/b]​

You must be thinking that the selection process was already overwhelming due to various colors, filling material, and designs of duvets and here comes duvet tog that you need to keep in view as well. Read this guide to determine...

It greatly depends on your sleeping habits and body types. Most importantly the ability of your body to retain its temperature, your climatic conditions, and the air conditioning conditions of your place. For instance, If you a warm sleeper (your body tends to warm up while sleeping or sweats or you feel hot shocks) you should opt for a Summer duvet (4.5-7.5) that allows an easy air flow and keeps the body dry and cool and prevents hot shock and sweat. Do not choose a duvet below 4.5 to make the shivers unlikely. On the contrary, if you are a cold sleeper (your body drops temperature at night and you start shivering) you must have a duvet tog of 7.5 to 10.5[/b]. This will limit the air flow and warm up your body.

Also note that, if you are female, always opt for a low tog value because your body tends to warm up naturally. Similarly, children's bodies warm up quickly so they do not need to be covered with a fluffier and thick duvet as well in order to prevent sweating and hot flashes.

If you do not have a spacious house or live in an area where the temperature remains moderate, opt for a fall duvet that works throughout the year. They also offer breathability and necessary warmth as per the needs of the hour. Fall duvets are also the best go-to when you are sharing your bed with someone because it is quite probable that you and your partner do not have the same body type & sleeping habits.

Here’s how you can determine if the duvet you bought is right for you?[/i][/b]​

Determine its tog rating in the first place, to determine the value of tog, you need to check the packaging or the tag/label. Once you have it note it down. Sleep under your duvet and when you slip under it, note how your body reacts. Are you feeling warm or feeling to pull it over your head? If the answer is yes, you have a wrong tog rating. For the case one: where you feel warm under it, opt for a duvet with a lower tog value & for the second case go for a higher one. So, it’s not all about the fluffiness of the duvets but the warmth they provide as well for a restful sleep in true sense.

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