#youth

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    Why Therapy Matters — and Why We Should Talk About It

    In a world where everyone seems to be chasing perfection, mental health is often quietly ignored. We talk about grades, jobs, fitness, relationships — but we rarely talk about therapy. For many, the idea of seeing a therapist still feels like something to be ashamed of. But here’s the truth...
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    How the ‘Perfect Life’ Culture Is Damaging Young Minds”

    In today's era, social media is no longer just a platform to connect - it's a lifestyle. It subtly trains young users to compare, compete, and constantly seek validation. 🔴 Mental Health Impact on Youth Young users compare themselves to influencers and peers, feeling "not good enough."...
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