workplace counselling

A visual representation of what burnout often looks like — invisible, heavy, and deeply emotional. We show up. We smile. We reply to texts, finish assignments, scroll through reels, and tell everyone, “I’m fine.” But deep down, something’s off. Gen Z might be the most connected generation — yet...

Description Psychotherapy is a general term referring to therapeutic interaction or treatment contracted between a trained professional and a client, patient, family, couple, or group. The problems addressed are psychological in nature and can vary in terms of their causes, influences, triggers...