self-help

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    Would You Trust an AI Therapist with Your Mental Health? Or Is It Just Digital Gaslighting?

    Welcome to the Era of Digital Therapy Feeling anxious? Overwhelmed? Burnt out? Don’t worry, an AI is here to help. Yes, really! From Wysa to Woebot, mental health chatbots are offering 24/7 emotional support. They chat, comfort, give advice, and even check in on you daily. What used to require a...
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