#mentalstrength

In today's era, social media is no longer just a platform to connect - it's a lifestyle. It subtly trains young users to compare, compete, and constantly seek validation. 🔴 Mental Health Impact on Youth Young users compare themselves to influencers and peers, feeling "not good enough."...

In today's high-stakes sports world, we idolize strength, endurance, and resilience. But what happens when the real battle isn’t physical—but mental? While a sprained ankle earns sympathy and time off, anxiety or depression often gets brushed aside as a “personal problem.” It’s time we change...