importance of yoga

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    Pranayama yoga-The Art of yoga breathing

    “When the Breath wanders, the mind is unsteady, but when the Breath is still, so is the mind still." - Hatha Yoga Pradipika Breathing is life and It is one of our most vital functions. One of the Five Principles of Yoga is Pranayama or Breathing Exercise which promotes proper breathing. In a...
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    • Forum: Indian Management Thoughts and Practices
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    Need for Yoga

    During recent years, there has been a boom in the area of yoga. Centers, courses, books ... the means to learn about this discipline are growing. But beyond the trend effect, because yoga has much to bring us it has so many adepts. How does yoga help us to find new person in our self only:- •...
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