digital wellness

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    Would You Trust an AI Therapist with Your Mental Health? Or Is It Just Digital Gaslighting?

    Welcome to the Era of Digital Therapy Feeling anxious? Overwhelmed? Burnt out? Don’t worry, an AI is here to help. Yes, really! From Wysa to Woebot, mental health chatbots are offering 24/7 emotional support. They chat, comfort, give advice, and even check in on you daily. What used to require a...
    • Honey_
    • Thread
    • artificial intelligence cbt digital wellness mental health self-help therapy
    • Replies: 0
    • Forum: Morale & Productivity
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    Why Employee Wellness Is Becoming a Tech Priority in IT Companies

    In an industry known for tight deadlines, constant updates, and competitive innovation, mental health and work-life balance often took a backseat. But in recent years, leading IT companies are flipping the script — treating employee wellness not as a perk, but as a business-critical priority...
    • Arishma A
    • Thread
    • burnout prevention digital wellness employee wellness human-centric leadership it companies mental health in tech remote work india tech culture shift work-life balance
    • Replies: 0
    • Forum: IT Companies
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