🧘 Why Wellness Matters in the IT Sector
IT jobs often involve long hours, tight deadlines, and screen fatigue. These factors lead to stress, burnout, poor sleep, and declining mental health — all of which affect performance and job satisfaction.
Modern IT companies are now recognizing that...
corporatehealthprograms
employee wellness
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it companies
it hr trends
mental health at work
productivity
stress management in tech
wellness initiatives
