#burnoutprevention
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ANXIOUS, TIRED AND STILL EXPECTED TO SMILE: THE GEN Z BURNOUT NOBODY TALKS ABOUT
A visual representation of what burnout often looks like — invisible, heavy, and deeply emotional. We show up. We smile. We reply to texts, finish assignments, scroll through reels, and tell everyone, “I’m fine.” But deep down, something’s off. Gen Z might be the most connected generation — yet...- ahmed_sani
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- #burnoutprevention #genz #loneliness#anxiety burnout burnoutgeneration internet addiction mental health at work work culture workplace counselling
- Replies: 0
- Forum: Employee Welfare
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🧠 Mental Health: More Than Just a Buzzword — Why It Matters in Today’s Chaotic World
🔹 What Is Mental Health, Really? Let’s be real — we hear “mental health” everywhere now. But beyond hashtags and awareness posts, do we actually understand what it means? Mental health isn’t just the absence of depression or anxiety. It’s about how we think, feel, and act. It influences how we...- rithika_08
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- #burnoutprevention #emotionalwellbeing #mentalhealthintech #stressmanagement #worklifebalance mentalhealthmatters mindfulness tools
- Replies: 1
- Forum: Others
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Is Gaming Addiction a Risk in Professional eSports?
The explosive growth of eSports over the past decade has transformed competitive gaming into a legitimate profession with millions of fans worldwide and lucrative sponsorship deals. However, with this rise comes growing concern about the potential for gaming addiction among professional eSports...- PallaviSingh 13
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- #burnoutprevention #esportscommunity #gamingdisorder #gamingindustry #gamingwellness #playerhealth #screentimebalance
- Replies: 3
- Forum: Sports