breakthesilence

In recent years, mental health in sports has become a major conversation, shedding light on a topic that was long ignored or stigmatized. The physical well-being of athletes has always been a priority for sports teams, but mental health protection still lags behind. So, the question arises: Do...

Forget torn ligaments and hostile stadiums — today’s greatest threat to athletes isn’t physical. It’s digital. Social media has become a relentless battleground where even the most elite athletes are under constant attack, judgment, and scrutiny. And the impact on their mental health is...