#beyondthegame

In the world of sports, mental toughness is often worshipped like a holy grail. Coaches preach it, fans expect it, and athletes are judged by it. But here's the million-dollar question: Is mental toughness truly everything it's hyped up to be — or is it an overrated, misunderstood myth? Let’s...

In today's high-stakes sports world, we idolize strength, endurance, and resilience. But what happens when the real battle isn’t physical—but mental? While a sprained ankle earns sympathy and time off, anxiety or depression often gets brushed aside as a “personal problem.” It’s time we change...