anxiety

Let’s get one thing straight: No one turns heartbreak into a Pinterest board better than Gen Z. Tears, trauma, and tragedy? ✨Aesthetic✨ Here’s a thread on why Gen Z romanticizes everything—even sadness. Gone are the days when sadness was just… sad. Now it's a soft filter, a Lana Del Rey...

Have you ever felt like you're constantly tired, overwhelmed, or just “not yourself” anymore—but you can’t quite explain why? You’re not alone. We all go through emotional ups and downs, but sometimes those feelings linger longer than expected. That’s when it might be more than just a “bad day.”...

Description Career counseling, career guidance and career coaching are similar in nature to other types of counseling or coaching, e.g. marriage or psychological counseling. What unites all types of professional counseling is the role of practitioners, who combine giving advice on their topic of...

Creating Just Enough Anxiety by Robert Rosen The most successful leaders create the right level of anxiety -- enough to drive workers forward without causing them to resist, give up or try to control what happens. Anxiety is a powerful tool that can be used to drive organizations and their...

How to approach the CAT: Walk slowly. It will eye you with distrust, but hold its glare. Inch in closer and pet it when it arches its back and bristles. Don't let the hissing get to you, or the claws. There will be plenty of both. Ha Ha! But seriously, CAT is no longer far off, somewhere on...

Anxiety Disorder what is anxiety? Feeling anxious is being worried about how you are going to deal with an upcoming event while at the same time feeling a little helpless. Anxiety is like any other emotion, it is a signal from your mind to take action. If you feel anxious because you have a...