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Q: I've heard that cardiovascular exercise can prolong life. Is this true? A: Your heart is only good for so many beats, and that's it...don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life...

hi all..wel i m richa bardhan..m currently pursuing my MBA from Christ University,Bangalore. N I m