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1. Avoid looking constantly at the screen. 2. Sit upright on a chair and look at a far off small object. 3. Do some exercises for your eyes to keep them healthy. Get a good night sleep to avoid sore and puffy eyes. Tired eyes can be rejuvenated by placing slices of cucumber or cold tea bags...

Thanks for the suggestions guys. Now days working on computers for a long time is almost unavoidable.